Meditation for a kinder world

Can we love so much that it ripples out into the world? Who knows, but surely it can't hurt to try! This meditation accompanies my talk, Part 3 - Thriving (but you can certainly join if you haven't watched that yet). Here, we connect to a feeling of love, kindness and compassion, filling ourselves so fully with that that we can start to let it overflow into the world and every living being. A feel-good practice for sure!

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