That little extra push

The extra movements in between poses during the Sun Salutations at the beginning of the practice set the tone of this class. Please feel free to keep it simple and modify this class with a couple of Sun Salutations and your regular inversions, but - if you are looking for an extra challenge - be my guest and feel the burn!


{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like