Neck and shoulder TLC

Well, the title already gives it away: this is some tender loving care for your neck and shoulders. If you've been working from home a lot recently, or of you've been carrying children (or heavy groceries) around a lot, or if you've been driving a car for a longer period of time - this one's for you. Expect a meditation and some slow, gentle, sweet stretches to get into out of your head and into your body, and in the meantime, take good care of your neck and shoulders.

Comments

{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like