Physical and energetic alignment for the spine

Meru Danda is the Sanskrit name for the spine, our physical and energetic support for the body.

Physical and energetic alignment for the spine

Physical and energetic alignment for the spine

media image Lyn Core

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for 0€ per month, and cancel any time