Core floor flow

In this class we’ll activate and flow using functional movements and enjoy a strong and dynamic practice.

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In this class we’ll activate and flow using functional movements and enjoy a strong and dynamic practice. We’ll also practice Wheel of Vitality pose for breath synchronisation, core strength and stability.

Vinyasa Flow

Core

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Core floor flow

Core floor flow

Core floor flow

Make yoga part of your life

Make yoga part
of your life