Yin for neck and shoulder release

Through various poses focusing more on the upper body, we will release tightness in the neck, shoulders and the upper back.

Johanna Lundqvist

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Johanna Lundqvist

Through various poses focusing more on the upper body, we will release tightness in the neck, shoulders and the upper back. This is a wonderful practice to do if you feel that you need to let go of some deep seated tension in these areas.

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Yin for neck and shoulder release

Yin for neck and shoulder release

Yin for neck and shoulder release

Make yoga part of your life

Make yoga part
of your life