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Inner centre and outer presence

A meditation that guides you to ground deeply within yourself and from there invites you to expand your awareness out to all that is present around you.

Inner centre and outer presence

Inner centre and outer presence

media image Esther Ekhart

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A meditation that guides you to ground deeply within yourself and from there invites you to expand your awareness out to all that is present around you. Deeply settling and at the same time opening to all of life's experiences.

Meditation
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