We're delighted to announce the return of Andrew Wrenn! And what better way to reacquaint yourself with him than this?! Celebrate the movements and sensations you experience through this upbeat practice. Starting with a simple flow, moving through classical standing postures, you are then invited down upon the mat for Gate posture and variations. As always, you’re encouraged to listen to your body and celebrate the experience as opposed to labelling or criticising. Enjoy!