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Continuous contact

A somatic yoga class which explores continuous connection with yourself so that you can tune into feeling your way through the practice and are less focused on how it looks. 

Continuous contact

Continuous contact

media image Nahid de Belgeonne

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A somatic yoga class which explores continuous connection with yourself so that you can tune into feeling your way through the practice and are less focused on how it looks. 

Somatics
All levels
Stress relief

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