Inner harmony flow: Nurture mind, body and energy

In this nurturing session, we begin by settling into the present moment, directing our attention inward.

Inner harmony flow: Nurture mind, body and energy

Inner harmony flow: Nurture mind, body and energy

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time