Eye am... Eye said: Eye yoga

This short series of eye exercises are here to bring long-lasting vision and relief to tired eyes. Great to do at the office or after a day of looking at screens and also as general maintenance for your eyesight. The series can be repeated daily and has the potential to help you see what is often hidden :-). The whole series is done in a chair and is great combined with any other class you wish to take before or after.

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