Core yoga with weights

Join Jennilee in this fun and dynamic core yoga practice with weights, a block and a blanket. Waking up and strengthening all the muscles of the body: shoulders, upper back, core (front, back and sides), and legs (front, back and especially the inner thighs). Have fun as you get stronger on this earth! For all of Jennilee's Yoga with Weights classes, please see her playlist.


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