How to sit - the basic meditation posture

Can't get comfortable in seated meditation?

How to sit - the basic meditation posture

How to sit - the basic meditation posture

media image Joey Miles

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for 0€ per month, and cancel any time