Karuna - self-compassion practice

This is a Karuna, or self-compassion practice, that invites you to explore the felt sense of appreciation, rejoicing and gratitude. Open your heart to reach out as a human being who sends joy and gratitude into the world. To living beings near and far, to trees, plants and animals. And just as importantly...to ourselves.

Leave your comment or ask a question

{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like