Chair yoga practice for the whole body

A gentle, yet thorough workout of the whole body which also includes Breath of Joy and Brahmari pranayama.

Chair yoga practice for the whole body

Chair yoga practice for the whole body

media image Lyn Core

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time