Elements & doshas - an introduction to Ayurveda
Elements & doshas - an introduction to Ayurveda
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You might have heard about Ayurveda before, but what IS it? What does 'Ayurveda' mean? What role do the five elements play in this philosophy? What are doshas? This lecture provides an answer to all these questions - and more!
Part of the Ayurveda: Yoga and Diet program