Gentle energiser
Gentle energiser
This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.
This short and delicious yoga class will warm you up, energise you and loosen up the tight spots. Nothing too deep, but a gentle paced continuous flow. A lovely, gentle enough practice by itself or it can serve as a warm-up for a more advanced class. You may need 2 blocks.