Get fit and healthy 2: All over body boost
Get fit and healthy 2: All over body boost
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Incorporate everything you have learned over the course of the program in this final class. Less talking, and more moving; expect lots of flowing from front to back and back to front. We add on a new set of poses within the same structure every time to keep your mind awake and alert. You'll definitely break a sweat but will enjoy this fun active flow.