Heart Opening Class 3 "Time for Yoga"
Heart Opening Class 3 "Time for Yoga"
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The final class of September Yoga Month. Open your heart, breathe and enjoy a 60 minute heart opening online Yoga flow. Finish with 15 minute of relaxation and 15 minutes of meditation. Feel grounded, energized, connected and happy when you are finished. What more do you want...?
Part of the Yoga Month Challenge