Menu Join
Back to overview

Move and pause

This was a 5 minute preview. Please sign in or become a member to access the full video.

Move and pause

This class is perfect for those times when you know you need to slow down, but you don't know where to start. There is both flow and Yin, one after the other, throughout the class. After you will feel definitely more relaxed and rested. Your hips will also feel relaxed and rested :-)

Related videos

Share your thoughts

38 comments

loading comments
Sort by
    Close

    Uh-oh, are we looking funny?

    Our site is optimised for Chrome on Android.
    Please upgrade your browser for a better experience.

    Download Chrome
    Close