LOGO_FLOWER

Open up with ease!

Here's a restorative backbend practice to greet the new day, or when you’ve been sitting behind a computer for a long time, or when you’ve been traveling… A perfect practice to open up with ease!

Open up with ease!

Open up with ease!

media image Irina Verwer

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Here's a restorative backbend practice to greet the new day, or when you’ve been sitting behind a computer for a long time, or when you’ve been traveling… A perfect practice to open up with ease!

Hatha
All levels
Seniors
Evening Yoga
Neck & Shoulders
Back health
Backbends
Nourishing
Grounding
Spine
Lower back

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time

© 2024 Ekhart Yoga. All rights reserved
Cookie settings