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Relax and unwind: Morning or evening flow

This creative and gentle yoga class is designed to open the side body and allow for deeper breathing.

Relax and unwind: Morning or evening flow

Relax and unwind: Morning or evening flow

media image Esther Ekhart

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This creative and gentle yoga class is designed to open the side body and allow for deeper breathing. An alternative 'Sun Salutation' to wake up to at the start of the day, or unwind with at the end of the day. Enjoy!

Vinyasa Flow
Hatha
All levels
Morning Yoga
Seniors
Sleep
Evening Yoga
Energizing
Nourishing

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