Simply sitting

In this meditation we will simply sit in open awareness, enjoying the stillness, the movements and the colors of this moment, being with whatever arises.

Esther Teule

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Esther Teule

In this meditation we will simply sit in open awareness, enjoying the stillness, the movements and the colors of this moment, being with whatever arises. You are invited to let go of any goal or intention and just effortlessly rest in what is.

Meditation

All levels

Nourishing

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time

Simply sitting

Simply sitting

Simply sitting

Make yoga part of your life

Make yoga part
of your life