Work towards better health with Véronique
This yoga therapy series focuses on some of the most common symptoms affecting people with Multiple Sclerosis (MS) and gives some advice on how to manage these symptoms.
The programme consists of 6 classes all designed to help you with different aspects of MS. Includes a warm-up, managing MS fatigue, help to improve your balance and coordination, a stress relieving class, a strengthening sequence and a relaxation class.
This series doesn't include modifications for wheelchair users. However, the sequences include mudra, pranayama and asanas that can be easily adapted for wheelchair users. Please do not hesitate to contact Véronique if you would like to find out how to do so.