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Veronique Gauthier

Therapeutic

Latest articles by Veronique Gauthier

Veronique offers some tips to help you relax, stretch and strengthen the muscles of your neck and shoulders.

Health

Yoga for neck pain

How can yoga relieve pain or tension in the thoracic area of the back - the upper and mid back?

Health

Thoracic tension - finding relief with yoga

The key to prevent lower back pain is to have a strong core... 

Health

Developing core strength for a healthy back

Introducing Veronique's new series of yoga videos for Ekhart Yoga - Yoga Therapy for the back. In the first class we learn about releasing, stretc...

Yoga for the psoas - stretch, release and tone

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