Declutter your mind with Yin Yoga

6 Yin yoga classes to organise your energy system through different focus points, bringing your mind, body and energy back into balance, and improving your concentration and focus.

classes level followers
6
1295

Introduction


Week 1
Video thumbnail for: Class 1: Yin yoga - breath focus
Class 1: Yin yoga - breath focus
Video thumbnail for: Class 2: Yin yoga - observing sensations
Class 2: Yin yoga - observing sensations
Video thumbnail for: Class 3: Yin yoga - stable as a mountain
Class 3: Yin yoga - stable as a mountain

Week 2
Video thumbnail for: Class 4: Yin yoga -  being with emotions
Class 4: Yin yoga - being with emotions
Video thumbnail for: Class 5: Yin yoga - the space between thoughts
Class 5: Yin yoga - the space between thoughts
Video thumbnail for: Class 6: Yin yoga - rest as awareness
Class 6: Yin yoga - rest as awareness

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time