5 Playful Movement Practices

Your daily maintenance for a strong, mobile and adaptable body with lots of creativity, playfulness and smiles!

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Introduction


Your classes
Video thumbnail for: Fluid spine, fearless back
Fluid spine, fearless back
Video thumbnail for: Wrist maintenance
Wrist maintenance
Video thumbnail for: Central powerhouse
Central powerhouse
Video thumbnail for: Unclick your hips
Unclick your hips
Video thumbnail for: Rolling in the deep
Rolling in the deep

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time