Home Yoga Retreat
Enjoy a mini yoga retreat with Esther Ekhart that you can do from home.
We believe that we all need to take time out regularly to truly decompress and sink into a deeply relaxed state so that we can restore ourselves and begin to recharge. And after a year like 2020...well, need we say more?!
This full day of mixed movement, meditation, breathing exercises and yoga classes is designed to help you relax, restore, re-energise and rejuvenate. And whilst your living room may not feel quite the same as a mountain-top retreat centre, you can still experience the powerful effects that will result from accessing deep relaxation and taking some time out just for you.
Invite your friends
Why not do this online home yoga retreat with a friend? You may not be physically in the same space, but practicing together can create powerful connections even when we're physically far apart.
How to prepare for your day retreat
Read our quick tips for setting up your day so you can make the most of your home retreat. How to plan your day.