Qigong for Clarity, Calm and Connection

Cultivate a sense of equilibrium, comfort and clarity in your body, mind and spirit with these simple yet potent practices.

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Introduction


Your classes
Video thumbnail for:  Introduction to Qigong for Clarity, Calm and Connection
Introduction to Qigong for Clarity, Calm and Connection
Video thumbnail for: Morning Qigong for calm and clarity
Day 1: Morning Qigong for calm and clarity
Video thumbnail for: Anxiety-busting Qigong for confidence and ease
Day 2: Anxiety-busting Qigong for calm and confidence
Video thumbnail for: Moon Qigong to shine and smile
Day 3: Moon Qigong to shine and smile
Video thumbnail for: Qigong to uplift
Day 4: Qigong to uplift
Video thumbnail for: Qigong to flow with life
Day 5: Qigong to flow with life

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