Yoga for Complete Beginners

Learn the yoga basics in this program for total beginners, establishing a solid foundation for your yoga practice. 

classes level followers


Your Classes
Class 1: A gentle introduction
Class 2 : From Child Pose to Boat Pose
Class 3: Energize with backbends
Class 4: Inverted Postures
Class 5: The breath of yoga

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

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