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Advanced leg behind head variations

An advanced class for those who are already steady with leg behind head postures. (Do not do this class unless you ALREADY regularly practice leg behind head variations.)

Advanced leg behind head variations

Advanced leg behind head variations

media image Joey Miles

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An advanced class for those who are already steady with leg behind head postures. (Do not do this class unless you ALREADY regularly practice leg behind head variations.)

Vinyasa Flow
Ashtanga
3
Morning Yoga
Flexibility / Mobility
Strengthening
Core
Energizing
Sports
Fitness
Hips
Playful
Core strength
Psoas

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