Join David Kam in Camber, East Sussex, for a joyous and liberating experience of movement as meditation, followed by a mindful walk on the beach and a nourishing and delicious brunch.
11:00 Arrive, welcome and healthy refreshments
11:30 Yoga (75 min)
13:00 Mindful walk together on the beach
13:45 Delicious 2-course brunch will be served.
What to expect in the class
An invitation to move with wild permission and risk delight. To experiment, to fail, to improve, to laugh, to go both outwards and inwards and to discover what’s possible. The practice will journey from the dynamic to restorative calm, exploring the rich expressive possibilities of our physical body through a blend of technique and intuition.
This class is open to all levels and abilities.
More details and bookings
11am-3pm 17th July 2022
Please book your space via the venue website