José de Groot
Embody a functional approach to yoga and become a self-confident Yogi and a compassionate Yin Yoga teacher.
In this online training we embrace that we are all different and adopt an open mindset to the diversity of human anatomy, physiology, and psychology. As we let go of aesthetic ideals and ‘one alignment for all’, you can explore your own body and inner world to create a personalised and nourishing yoga practice for yourself first.
By delving into the key aspects of this training (Yin yoga philosophy, Meridian Stimulation & Theory, Elemental theory, human anatomy and asana), you will emerge as a competent and empowering yoga teacher who can offer a safe, personalized and liberating yoga practice that honours and respects the different bodies, capabilities and needs of your students.
The functional, liberating and empowering approach that José adopts in this training, cultivates Compassion and allows you to embrace all that You are, through practising yoga from Your Experience and in Your Way.
By accepting that we are all different you will stop comparing yourself with others. You won’t feed your ego nor create unrealistic expectations. This helps to create more peace, freedom and joy for yourself, others and the world.
What will you learn:
✦ Functional approach to yoga: let go of ‘one alignment for all’ and create a personalized yoga practice for yourself and others regardless of age, experience or flexibility.
✦ Anatomy: skeletal variations, muscles groups, skeletal movement & bones, concepts of target areas, tension versus compression.
✦ Upper & Lower Body Yin Yoga Poses: analysis, functional adjusting and how to teach the poses functionally.
✦ Meridian Stimulation & Theory and Elemental Theory
✦ Essential Adjusting & Teaching Practice and Constructive Feedback
✦ Pranayama & Meditation
✦ Satsang: personal growth, support & inspiration
✦ Basic principles of Yoga Sutras & Taoism
Price
Regular price: €1850
Early Bird Price before 3rd July 2023: €1565
This includes access to online learning, all tuition and manuals.
If you have already purchased one or more of the Yin courses from the EkhartYoga Academy your price is reduced:
Have you already purchased the Yin Bundle package from the EkhartYoga Academy?
Then you can complete this training for €930 (until 3rd July 2023 afterwards regular price €1215)
Have you purchased the 50 hour Yin Yoga Anatomy Training from the EkhartYoga Academy?
Then you can complete this training for €1115 (until 3rd July 2023 afterwards regular price €1400)
Have you purchased the 30 hour Yin & Meridian Teacher Training from the EkhartYoga Academy?
Then you can complete this training for €1265 (until 3rd July 2023 afterwards regular price €1550)
Instalment Payment Plans
We also offer payment plans. An initial deposit of €500 is required upon acceptance of your registration to secure your spot. Then the remainder of the balance is broken up into three payments.
- First payment is due on 5th October, 2023
- Second payment due on 5th December, 2023
- And the final payment due on 5th February, 2024
Please contact José to learn more about payment plan options.
You can register or learn more about this training on José’s website