José de Groot
Introduction
The Yin Yoga and Reiki combination was created in 2007 by José de Groot and Jordi Ibern. The deep emotional and physical healing effects of Yin Yoga fit perfectly with the calmness that Reiki offers. Yin Yoga poses combined with the gentle touch of Reiki affect the physical, emotional and spiritual aspects of a human being, allowing you to release deep tensions, making you reconnect with yourself and feel reborn at the end.
Each workshop is focused on a specific topic, always with Yin Yoga and Reiki as the core of the practice. The first one on personalised adjustments for Yin and Yang Yoga poses, the second one on Reiki and meditation, and the last two ones on Chinese Medicine and Yang Yoga.
You can enjoy one, two, three or all four of them. We recommend you to take all four if you can, as combined together they will offer you a complete spiritual and therapeutic experience.
Schedule
1. Explanation of the dynamics of Yin yoga and Reiki practice
2. Short silent meditation
3. Personalised adjustments for Yoga poses
Yin yoga & Reiki practice
4. Savasana
1. What is Reiki
2. Silent Meditation
3. Yin Yoga & Reiki practice
4. Long Savasana and Reiki guided self-treatment
Workshop costs
One Workshop €70
Four Workshops €250
* Full payment is required to ensure your place. Registration is confirmed when transfer is complete.
Booking info
For reservations, complete program and questions, please contact José using the contact box below.
Or check José’s website