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Tag:
Ayurveda
A quick guide to Yoga Kriyas – cleansing techniques
Golden milk recipe
7 ways to stay warm and boost your circulation
An introduction to Marma points
Ayurvedic herbal teas for Spring
Cleansing gently with Ayurveda
Identifying our dosha or body type
What are ‘toxins’ and how do we eliminate them?
‘Double-dosha’ Ayurvedic advice
Ayurvedic Springtime routines
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