Wake something up!

Another exciting morning routine of Sun Salutations with variations to get the fire started in the core and develop arm strength. We will do some standing poses to set a steady foundation for the day and finish on the floor for your spine. This sequence is for when you are ready to Wake Up and Get Going! You will need a block.

Part of the 21 Mornings with Yoga - season 2 Program


{{scope.commentsCount}} {{1 === scope.commentsCount ? 'comment' : 'comments'}}

You might also like

This class appears in