The second of three Pilates classes with a specific body focus.
This is a preview. Start your
2-week free trial
or subscribe to enjoy full access to EkhartYoga.
The second of three Pilates classes with a specific body focus. It can be done on its own, or as part of the 3-class series. In this practice, Anna teaches a session for the arms using a Theraband.Try the other classes in this series: Class 1 - Short and Sweet: Core and Class 3 - Short and Sweet: LegsOr if you haven't done Pilates before you might like to start with Anna's Introduction to basic Pilates class first.
Sharing the love of yoga to create
positive change in the world
Then enjoy full membership for
per month, and cancel any time