10 minutes to wake up body and mind!

We gently mobilise our body and wake up our mind with these precious 10 minutes of movement time.

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We gently mobilise our body and wake up our mind with these precious 10 minutes of movement time. You'll feel revitalised and ready to take on (the rest of) your day.

For more morning yoga please join me for my Mindful Morning Yoga program

Vinyasa Flow

Hatha

All levels

Flexibility / Mobility

Morning Yoga

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Sharing the love of yoga to create
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10 minutes to wake up body and mind!

10 minutes to wake up body and mind!

10 minutes to wake up body and mind!

Make yoga part of your life

Make yoga part
of your life