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Balancing poses made fun and approachable

Practice poses like Tree Pose / Vrksasana, Balancing Warrior / Virabhadrasana III, Dancer / Natarajasana, Upward Facing Open Angle Pose / Urdhva Upavishta Konasana, Side Reclining Leg Lift / Anantasana.

Balancing poses made fun and approachable

Balancing poses made fun and approachable

media image Esther Ekhart

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Practice poses like Tree Pose / Vrksasana, Balancing Warrior / Virabhadrasana III, Dancer / Natarajasana, Upward Facing Open Angle Pose / Urdhva Upavishta Konasana, Side Reclining Leg Lift / Anantasana. This fun Yoga class will leave you feeling centered and able for anything.

Part of the Getting Back into Yoga program

Vinyasa Flow
1/2
Stress relief
Sleep
Strengthening
Evening Yoga
Core
Standing balances
Relaxing
Core strength
Feet
Legs

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