10 Day Tone Up Challenge

Join Tashi Dawa for a 10 day yoga challenge to strengthen and tone up your whole body!

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Introduction


Your classes
Video thumbnail for: Introducing the Ten Day Tone Up Challenge!
Introducing the Ten Day Tone Up Challenge!
Video thumbnail for: Strong body, spacious mind
Day 1: Strong body, spacious mind
Video thumbnail for: Quick whole body makeover
Day 2: Quick whole body makeover
Video thumbnail for: Strong and happy hips and thighs
Day 3: Strong and happy hips and thighs
Video thumbnail for: Quick whole body makeover
Day 4: Quick whole body makeover
Video thumbnail for: Side body tone up
Day 5: Side body tone up
Video thumbnail for: Quick whole body makeover
Day 6: Quick whole body makeover
Video thumbnail for: Core 360
Day 7: Core 360
Video thumbnail for: Quick whole body makeover
Day 8: Quick whole body makeover
Video thumbnail for: Strong arms
Day 9: Strong arms
Video thumbnail for: Quick whole body makeover
Day 10: Quick whole body makeover

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