10 Minutes 10 Days - Meditation Challenge

Spend 10 minutes a day in guided meditation with Esther Ekhart and experience increased calmness and focus.

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Introduction


Your Classes
Video thumbnail for: 10 mindful minutes - day 1
: Meditation day 1
Video thumbnail for: 10 mindful minutes - day 2
: Meditation day 2
Video thumbnail for: 10 mindful minutes - day 3
: Meditation day 3
Video thumbnail for: 10 mindful minutes - day 4
: Meditation day 4
Video thumbnail for: 10 mindful minutes - day 5
: Meditation day 5
Video thumbnail for: 10 mindful minutes - day 6
: Meditation day 6
Video thumbnail for: 10 mindful minutes - day 7
: Meditation day 7
Video thumbnail for: 10 mindful minutes - day 8
: Meditation day 8
Video thumbnail for: 10 Mindful minutes - day 9
: Meditation day 9
Video thumbnail for: 10 mindful minutes - day 10
: Meditation day 10

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