Vanessa Michielon

Vanessa is a yoga and Pilates teacher, empowering people of all walks of life to embrace yoga, Pilates and dance in order to improve physical health and achieve a balanced state of mind. 

Also a yoga and dance lecturer in Higher Education, Vanessa has has been teaching for over 14 years, including for some of London’s top studios and UK Festivals.

Some of her specialisations include Yoga Therapy for Anxiety, Advanced Yoga Psychology, Applied Polyvagal Theory in Therapeutic Yoga for Trauma Recovery, L3 Pilates, Pre and Postnatal coaching and Contemporary Dance.

Vanessa believes that embodied movement can radically transform our life and wishes to help others find joy and purpose in their practice.

You can  download her free ebook Release your body, Ease your mind – a step-by-step guide to stress relief through movement and breath at

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