Pregnancy yoga - All trimesters
A collection of pregnancy yoga classes suitable for all trimesters. If you’re pregnant and you’ve never done yoga before, please consult your doctor or healthcare practitioner before doing so. Always listen to your body and stop if something doesn’t feel right. Check out our individual playlists for the first, second and third trimesters (and post-natal yoga program) too:
https://www.ekhartyoga.com/playlists/44172/pregnancy-yoga-first-trimester
https://www.ekhartyoga.com/playlists/44171/pregnancy-yoga-second-trimester
https://www.ekhartyoga.com/playlists/44173/pregnancy-yoga-third-trimester
https://www.ekhartyoga.com/programs/21/postnatal-yoga-program
15 classes
Classes in this playlist
Prenatal Yin for shoulders, spine and hips (All trimesters)
45:30
Prenatal yoga to slow down and relax (All trimesters)
37:54
Pregnancy yoga for the experienced yogi (All trimesters)
54:27
Prenatal Trust meditation (All trimesters)
09:59
Prenatal yoga to energise and relax (All trimesters)
36:04
Pregnancy Moon Salute (All trimesters)
21:14
Pregnancy yoga for energy (All trimesters)
40:11
Prenatal hip opening flow (All trimesters)
13:51
Guided pregnancy meditation (All trimesters)
36:31
Pregnancy yoga: Making space for baby (All trimesters)
45:53
Pregnancy yoga: Enjoy the magic journey (All trimesters)
50:42
Gentle prenatal yoga flow (All trimesters)
53:38
Gentle prenatal yoga to improve digestion (All trimesters)
48:22
Prenatal Savasana (All trimesters)
03:59
Prenatal yoga for strength and stability (All trimesters)
30:43
