Pregnancy yoga – Third trimester
A collection of pregnancy yoga classes suitable for the third trimester. If you’re pregnant and you’ve never done yoga before, please consult your doctor or healthcare practitioner before doing so. Always listen to your body and stop if something doesn’t feel right.
You can find other pregnancy yoga playlists here:
https://www.ekhartyoga.com/playlists/44170/pregnancy-yoga-all-trimesters
https://www.ekhartyoga.com/playlists/44172/pregnancy-yoga-first-trimester
https://www.ekhartyoga.com/playlists/44171/pregnancy-yoga-second-trimester
There's a post-natal yoga program too: https://www.ekhartyoga.com/programs/21/postnatal-yoga-program
11 classes
Classes in this playlist
Third trimester breath flow
57:27
Third trimester tension release
52:10
Pelvic floor - third trimester pregnancy
52:51
Yoga on the ball - a pregnancy treat (Third trimester)
22:55
Prenatal flow - third trimester
1:19:15
Pregnancy yoga: Preparing for birth (Third trimester)
54:31
Pregnancy Yoga: Pranayama (Breathing) for 3rd trimester
20:13
Pregnancy Yoga: Sitting and standing postures (Third trimester)
27:48
Soothe yourself into yoga (Third trimester)
25:57
Standing poses during pregnancy! (Second and Third trimester)
22:36
Pregnancy yoga for all (Second and Third trimester)
40:40
