Simply Hatha

Immerse yourself in the teachings of Hatha Yoga with this 10 class program from Andrew Wrenn.

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Introduction


Your classes
Video thumbnail for: Breath, mind and body in the Hatha tradition
Breath, mind and body in the Hatha tradition
Video thumbnail for: Immerse yourself in Hatha
Immerse yourself in Hatha
Video thumbnail for: Stillness in posture, stillness in mind
Stillness in posture, stillness in mind
Video thumbnail for: Simply Hatha
Simply Hatha
Video thumbnail for: Asana, Pranayama, Mudra and Bandha
Asana, Pranayama, Mudra and Bandha
Video thumbnail for: Opening the back door to your heart
Opening the back door to your heart
Video thumbnail for: Mindfulness through movement
Mindfulness through movement
Video thumbnail for: Breath, body, mind and spirit - a Hatha experience
Breath, body, mind and spirit - a Hatha experience
Video thumbnail for: Steadiness of posture, clarity of mind
Steadiness of posture, clarity of mind
Video thumbnail for: Intermediate Hatha yoga
Intermediate Hatha yoga

Make yoga part
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Sharing the love of yoga to create
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