Simply Hatha

Immerse yourself in the teachings of Hatha Yoga with this 10 class program from Andrew Wrenn.

classes level followers
10
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Introduction


Your classes
Breath, mind and body in the Hatha tradition
Immerse yourself in Hatha
Stillness in posture, stillness in mind
Simply Hatha
Asana, Pranayama, Mudra and Bandha
Opening the back door to your heart
Mindfulness through movement
Breath, body, mind and spirit - a Hatha experience
Steadiness of posture, clarity of mind
Intermediate Hatha yoga

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for 0€ per month, and cancel any time