The Empowerment Series

Join Sandra Carson for her series of five yoga classes on personal empowerment - trusting our feelings, respecting our boundaries and honouring our true selves.

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Introduction


Your classes
Video thumbnail for: Empowerment series, class 1: Learn to feel
Class 1: Learn to feel
Video thumbnail for: Empowerment series, class 2: Accept to feel
Class 2: Accept to feel
Video thumbnail for: Empowerment series, class 3: Respect your limits
Class 3: Respect your limits
Video thumbnail for: Empowerment series, class 4: Become your own leader
Class 4: Become your own leader
Video thumbnail for: Empowerment series, class 5: Live your truth
Class 5: Live your truth

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time