Jeff Foster Follow
Jeff Foster studied Astrophysics at Cambridge University. In his mid-twenties, after a long period of depression and illness, he became addicted to the idea of ‘spiritual enlightenment’ and embarked on an intensive spiritual quest for the ultimate truth of existence.
The spiritual search came crashing down with the clear recognition of the non-dual nature of everything, and the discovery of the extraordinary in the ordinary. In the clarity of this seeing, life became what it always was: intimate, open, loving and spontaneous, and Jeff was left with a deep understanding of the root illusion behind all human suffering, and a love of the present moment.
Jeff speaks in a very clear and simple way about the journey of awakening and self-realization. He presently holds meetings, retreats and private one-to-one sessions around the world, gently but directly pointing people back to the deep acceptance inherent in the present moment. He points to a discovery of who you really are, beyond all thoughts and judgments about yourself, even in the midst of the stress and struggle of modern day living and intimate relationships.
His teaching style is direct and uncompromising and yet full of humanity, humour and compassion. He believes that freedom is everybody’s birthright. He belongs to no tradition or lineage and makes his teaching accessible to all.
For 5 consecutive years Jeff has been on the list of the world’s 100 Most Spiritually Influential Living People, published by Watkins Mind Body Spirit Magazine. He has published 5 well-received books in over six languages. His latest books are “The Deepest Acceptance” (2012), and “Falling In Love With Where You Are” (2013).