Introduction to "Falling in love with where you are"
Jeff Foster invites you to stop for a moment, to come out of the drama of your life story, and be present to this sacred instant of life. He invites you to embrace yourself exactly as you are; to stop trying to fix, change, transform, even 'heal' yourself, and fall into the brilliant mystery that you are, discovering the deep healing power of the present moment. In this program, Jeff will answer questions from a small audience about self-acceptance, meditation, creativity, courage, inspiration, awakening, love, about setting goals and letting go of them, about dealing with intense and painful emotions, just to name a few subjects. We will learn how to be kind to ourselves when we screw up, how we can deal with doubt, pain and sorrow, and how to touch the seeming 'untouchable' and shameful parts of ourselves. We will be invited to stop making ourselves perfect, but instead see the perfection in our apparent imperfection! Jeff ends this program with an intuitive 30 minute meditation, dropping us into a sense of who we truly are, as precence itself, and as a perfect expression of life.
Part of the "Falling in love with where you are" program