Health Boosting Yoga

This program will help you to boost your health with therapeutic yoga classes to support your immune system, nervous system, digestion, hormones and more.

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Introduction


Your Classes
Video thumbnail for: Boost your immune system
Day 1: Stimulate your lymphatic system
Video thumbnail for: Cleaning the pipes: twists for physical and energetic health
Day 2: Twists for energetic and digestive health
Video thumbnail for: Stimulating the endocrine and immune systems
Class 3: Balance your hormones
Video thumbnail for: Restorative: deeply rest your body and mind
Class 4: Relax and restore your energy
Video thumbnail for: Yoga for a healthy digestive system
Class 5: Support your digestive system
Video thumbnail for: Yin Yoga for the liver and gallbladder
Class 6: Yin yoga for energetic health
Video thumbnail for: Inversions for beginners - shoulderstand
Class 7: Get upside down for your lymphatic system

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time