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Laia Bové

Laia Bové Follow

Laia loves teaching Vinyasa flow classes that are fun, playful, and creative, often with a sprinkle of dharma and spirituality that create an empowering and supportive experience.

Vinyasa Flow
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6 language tips for accessible yoga classes

How to develop a positive affirmation practice

What is accessible and inclusive yoga?

Sthira and Sukha - Finding balance on and off the mat

The value of community to an anxious yogi

Accessing Headstand - Sirsasana

Yoga and chronic illness

How to theme your yoga classes

Accessing Malasana – Garland Pose

How to deepen your yoga practice

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